Today is Day 12 and I have lost 14 pounds.
I feel good about the 14 pounds but I wish it were more. My goal is to lose 50 pounds, I know it's a lot but I have a lot to lose, and even though being sick closed me down a little bit, I am still going to make it.
People ask me a lot how I feel and I feel great (not counting the cold). I am not hungry and I have plenty of energy.
I am learning how to be creative with my food and still stay within the guidelines. Today I made this:
This is a turkey and tomato stew. I had some of the little cherry tomatoes and I put them in a bowl and microwaved them for about 30 seconds. Then I smooshed them a little bit, heated for another 30 seconds, smooshed more, then I added my ground turkey breast and seasonings and ate it all up.
Easy and delicious.
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